Tuesday, June 6
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Tag: Banana Benefits

Melt FAT Like Crazy With This Amazing Banana Pineapple Drink!

Melt FAT Like Crazy With This Amazing Banana Pineapple Drink!

Health & Diet
 Summertime is the period when all women try to get back in shape. However, some women lack time or simply do not like going to the gym. Still, we have a solution to this problem as well. Here is a recipe of a smoothie which will efficiently help you burn fat and improve the function of your metabolism. The efficiency of this drink is mostly the result of its content. It is very rich in nutrients, including enzymes, fiber, and essential minerals. – Thanks to the fiber content, this smoothie will keep you sated for a longer period of time, and thus it will help you avoid the unhealthy sugar cravings – Thanks to its mineral content , this smoothie will help you maintain the proper function of your body – Thanks to its enzyme content, this drink will help you melt more fat b...
If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body

If You Eat 2 Bananas Per Day For A Month, This Is What Happens To Your Body

Health & Diet
You might not have heard that banana is the number 1 consumed food in the United States, even more commonly consumed than oranges and apples combined. Yet, every now and then, there is some new exotic fruit that is popularized as the newest health revolution, so we often underrate bananas. However, you should remember that these fruits are extremely beneficial and offer various health benefits. Despite their delicious taste, bananas are rich in numerous nutrients, natural sugars, vitamins, and fibers. At the beginning, bananas are greenish in color and have no spots, but as they get riper, brown spots appear and cover the whole fruit. Yet, these spots do not mean that the bananas are rotten, but they actually indicate that these bananas are at the peak of their development, as they...