If you still dont know what Soda can do to your body read this article and find out how the study have proven to link diet soda to heart attacks and stroke
You have decided to improve your lifestyle and take control of your diet, but you cannot resist soda? So, after some thinking on the topic, you decide to keep drinking it, with the difference that you will start drinking diet soda instead. Millions of people make this decision every year, since the sly marketing departments of large soda companies convince people that switching to diet soda is a perfectly healthy alternative.
However, the reality is that none of this is true. The majority of soda manufacturers use artificial sweeteners, one of the best known and most commonly used being aspartame, instead of sugar. The University of Iowa has conducted a new study which has shown that this substance is linked to a raised likelihood of heart disease.